Nutritian and Diet

Nutritian and Diet 2014-10-23T01:03:21+00:00

stockpotdinnerI am passionate about the role of food in improving and sustaining your health.  Looking closely at your current diet and nutrition levels, gives an indication of short term or long term changes that may need to be made, as well as identifying potential sources of disease.


“Let food be your medicine and medicine your food”

said Hippocrates, the Father of Medicine.  While modern or “allopathic” medicine is barely a century old, the practice of natural medicine using nature as a pharmacy can be traced back through all of the ancient civilisations.